Rob Sesink Clee 17:40 row
4,009m
Meters
17:40.0
Time
2:12.2
Pace
241
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 134 |
September 07, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.0 | 4,009m | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 17:40.0 | 577m | 2:18.6 | 131 | 751 | 22 |
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Workout Graph
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