Rob Sesink Clee 16:09 row
3,508m
Meters
16:09.2
Time
2:18.1
Pace
205
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 134 |
September 07, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 3,508m | 2:18.1 | 133 | 756 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 16:09.2 | 223m | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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