Rob Sesink Clee 5:09 row
1,169m
Meters
5:09.9
Time
2:12.5
Pace
70
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 68 |
September 09, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,169m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 5:09.9 | 15m | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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