Rob Sesink Clee 11:12 row
2,510m
Meters
11:12.4
Time
2:13.9
Pace
149
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 137 |
September 11, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,510m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 11:12.4 | 235m | 2:34.0 | 96 | 629 | 18 |
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Workout Graph
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