Rob Sesink Clee 4:25 row
1,002m
Meters
4:25.8
Time
2:12.6
Pace
60
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
Stroke Count | 98 |
Drag Factor | 137 |
September 11, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.8 | 1,002m | 2:12.6 | 150 | 816 | 22 |
4:25.8 | 1,002m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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