Rob Sesink Clee 4:28 row
1,011m
Meters
4:28.7
Time
2:12.8
Pace
61
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 20 |
Stroke Count | 90 |
Drag Factor | 137 |
September 14, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.7 | 1,011m | 2:12.8 | 149 | 813 | 20 |
4:28.7 | 1,012m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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