Rob Sesink Clee 10:59 row

2,516m

Meters

10:59.4

Time

2:11.0

Pace

153

Calories

Average Watts156
Calories Per Hour835
Stroke Rate20
Stroke Count227
Drag Factor136

September 18, 2024 15:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.4 2,516m 2:11.0 156 835 20
5:00.0 1,140m 2:11.5 154 828 20
10:00.0 1,162m 2:09.0 163 859 21
10:59.4 215m 2:18.1 133 756 21

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Workout Graph

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