Rob Sesink Clee 11:08 row
2,512
Meters
11:08.8
Time
2:13.1
Pace
152
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 136 |
September 18, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.8 | 2,512 | 2:13.1 | 148 | 810 | 152 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 11:08.8 | 230 | 2:29.5 | 105 | 660 | 14 | 21 |
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Workout Graph
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