Rob Sesink Clee 7:32 row
1,711m
Meters
7:32.5
Time
2:12.2
Pace
103
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 136 |
September 18, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,711m | 2:12.2 | 151 | 820 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 7:32.5 | 556m | 2:17.1 | 136 | 767 | 22 |
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Workout Graph
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