Rob Sesink Clee 10:44 row

2,510m

Meters

10:44.8

Time

2:08.4

Pace

156

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count226
Drag Factor135

September 20, 2024 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:44.8 2,510m 2:08.4 165 868 21
5:00.0 1,184m 2:06.6 172 892 21
10:00.0 1,169m 2:08.3 166 870 21
10:44.8 158m 2:21.7 123 722 22

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Workout Graph

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