Rob Sesink Clee 10:44 row
2,510
Meters
10:44.8
Time
2:08.4
Pace
156
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 135 |
September 20, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.8 | 2,510 | 2:08.4 | 165 | 870 | 156 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 10:44.8 | 158 | 2:21.7 | 123 | 803 | 10 | 22 |
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Workout Graph
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