Rob Sesink Clee 10:48 row

2,510m

Meters

10:48.7

Time

2:09.2

Pace

156

Calories

Average Watts162
Calories Per Hour858
Stroke Rate21
Stroke Count228
Drag Factor135

September 20, 2024 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.7 2,510m 2:09.2 162 858 21
5:00.0 1,170m 2:08.2 166 871 21
10:00.0 1,187m 2:06.3 173 896 22
10:48.7 154m 2:38.1 89 604 19

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Workout Graph

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