Rob Sesink Clee 14:58 row
3,368
Meters
14:58.9
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 134 |
September 21, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 3,368 | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 14:58.9 | 1,099 | 2:15.9 | 139 | 778 | 23 |
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Workout Graph
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