Rob Sesink Clee 7:23 row
1,686m
Meters
7:23.0
Time
2:11.3
Pace
102
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 135 |
September 21, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 1,686m | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 7:23.0 | 532m | 2:14.3 | 144 | 796 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.