Rob Sesink Clee 19:37 row
4,502m
Meters
19:37.5
Time
2:10.7
Pace
275
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 136 |
September 22, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 4,502m | 2:10.7 | 156 | 838 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 19:37.5 | 977m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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