Rob Sesink Clee 5:09 row
1,112m
Meters
5:09.1
Time
2:18.9
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 136 |
September 23, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,112m | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 5:09.1 | 24m | 3:09.5 | 51 | 476 | 8 |
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Workout Graph
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