Rob Sesink Clee 13:12 row
3,009m
Meters
13:12.1
Time
2:11.6
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 136 |
September 24, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.1 | 3,009m | 2:11.6 | 153 | 828 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 13:12.1 | 742m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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