Rob Sesink Clee 13:04 row
3,003m
Meters
13:04.8
Time
2:10.6
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 136 |
September 24, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.8 | 3,003m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 13:04.8 | 715m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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