Rob Sesink Clee 17:38 row
4,007m
Meters
17:38.0
Time
2:12.0
Pace
242
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 137 |
September 25, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.0 | 4,007m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 17:38.0 | 585m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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