Rob Sesink Clee 8:03 row
1,807m
Meters
8:03.7
Time
2:13.8
Pace
107
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 21 |
Stroke Count | 176 |
Drag Factor | 136 |
September 25, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.7 | 1,807m | 2:13.8 | 146 | 802 | 21 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
8:03.7 | 674m | 2:16.2 | 138 | 775 | 22 |
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Workout Graph
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