Rob Sesink Clee 11:55 row
2,511m
Meters
11:55.1
Time
2:22.3
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 135 |
September 28, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 2,511m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 11:55.1 | 389m | 2:27.9 | 108 | 671 | 21 |
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Workout Graph
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