Rob Sesink Clee 11:45 row

2,513m

Meters

11:45.0

Time

2:20.2

Pace

143

Calories

Average Watts127
Calories Per Hour736
Stroke Rate21
Stroke Count251
Drag Factor135

September 28, 2024 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.0 2,513m 2:20.2 127 736 21
5:00.0 1,085m 2:18.2 132 755 22
10:00.0 1,079m 2:19.0 130 748 21
11:45.0 349m 2:30.4 103 653 21

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Workout Graph

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