Rob Sesink Clee 11:08 row
2,508m
Meters
11:08.4
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 135 |
September 28, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,508m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 11:08.4 | 248m | 2:17.9 | 133 | 759 | 21 |
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Workout Graph
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