Rob Sesink Clee 13:37 row
3,022
Meters
13:37.7
Time
2:15.2
Pace
179
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 135 |
October 07, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,022 | 2:15.2 | 141 | 788 | 179 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 13:37.7 | 787 | 2:18.3 | 132 | 777 | 47 | 20 |
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Workout Graph
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