Rob Sesink Clee 15:09 row
3,349m
Meters
15:09.0
Time
2:15.7
Pace
198
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 134 |
October 07, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,349m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:09.0 | 1,090m | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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