Rob Sesink Clee 15:09 row
3,349
Meters
15:09.0
Time
2:15.7
Pace
198
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 134 |
October 07, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,349 | 2:15.7 | 140 | 784 | 198 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 |
| 15:09.0 | 1,090 | 2:21.7 | 123 | 745 | 64 | 20 |
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