Rob Sesink Clee 14:23 row
3,317m
Meters
14:23.2
Time
2:10.1
Pace
204
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 135 |
October 09, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 3,317m | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 14:23.2 | 981m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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