Rob Sesink Clee 14:38 row
3,313m
Meters
14:38.0
Time
2:12.5
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 136 |
October 09, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.0 | 3,313m | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 14:38.0 | 997m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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