Rob Sesink Clee 4:32 row
1,001m
Meters
4:32.3
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 136 |
October 11, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,001m | 2:16.0 | 139 | 778 | 21 |
| 4:32.3 | 1,002m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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