Rob Sesink Clee 12:14 row
2,769m
Meters
12:14.1
Time
2:12.5
Pace
168
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 136 |
October 11, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.1 | 2,769m | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 12:14.1 | 478m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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