Rob Sesink Clee 10:45 row

2,513m

Meters

10:45.8

Time

2:08.4

Pace

156

Calories

Average Watts165
Calories Per Hour867
Stroke Rate21
Stroke Count225
Drag Factor134

October 13, 2024 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.8 2,513m 2:08.4 165 867 21
5:00.0 1,167m 2:08.5 165 867 21
10:00.0 1,195m 2:05.5 177 909 21
10:45.8 152m 2:30.6 102 652 21

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Workout Graph

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