Rob Sesink Clee 8:54 row
2,009
Meters
8:54.2
Time
2:12.9
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 135 |
October 13, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,009 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 8:54.2 | 887 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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