Rob Sesink Clee 11:09 row
2,509m
Meters
11:09.3
Time
2:13.3
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 134 |
October 14, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.3 | 2,509m | 2:13.3 | 148 | 807 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 11:09.3 | 246m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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