Rob Sesink Clee 12:22 row
2,779m
Meters
12:22.5
Time
2:13.5
Pace
167
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 134 |
October 14, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 2,779m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 12:22.5 | 496m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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