Rob Sesink Clee 15:20 row
3,505m
Meters
15:20.3
Time
2:11.2
Pace
215
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 101 |
October 15, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.3 | 3,505m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 15:20.3 | 12m | 14:05.8 | 1 | 301 | 0 |
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Workout Graph
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