Rob Sesink Clee 14:36 row
3,325m
Meters
14:36.7
Time
2:11.8
Pace
202
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 136 |
October 15, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.7 | 3,325m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 14:36.7 | 1,025m | 2:14.9 | 142 | 789 | 20 |
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Workout Graph
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