Rob Sesink Clee 14:36 row
3,325
Meters
14:36.7
Time
2:11.8
Pace
202
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 136 |
October 15, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.7 | 3,325 | 2:11.8 | 153 | 829 | 202 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 14:36.7 | 1,025 | 2:14.9 | 142 | 819 | 63 | 20 |
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Workout Graph
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