Rob Sesink Clee 14:55 row
3,516m
Meters
14:55.3
Time
2:07.3
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 137 |
October 17, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.3 | 3,516m | 2:07.3 | 170 | 883 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 14:55.3 | 1,155m | 2:07.8 | 168 | 876 | 22 |
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Workout Graph
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