Rob Sesink Clee 6:57 row

1,528m

Meters

6:57.8

Time

2:16.7

Pace

89

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count135
Drag Factor138

October 20, 2024 15:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:57.8 1,528m 2:16.7 137 771 19
5:00.0 1,100m 2:16.3 138 775 19
6:57.8 429m 2:17.2 135 765 20

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Workout Graph

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