Rob Sesink Clee 10:57 row
2,506m
Meters
10:57.5
Time
2:11.1
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 136 |
October 23, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.5 | 2,506m | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:57.5 | 192m | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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