Rob Sesink Clee 13:25 row
3,005m
Meters
13:25.6
Time
2:14.0
Pace
180
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 135 |
October 23, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 3,005m | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 13:25.6 | 756m | 2:15.9 | 139 | 779 | 22 |
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Workout Graph
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