Rob Sesink Clee 11:18 row
2,519m
Meters
11:18.2
Time
2:14.6
Pace
150
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 135 |
October 24, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,519m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 11:18.2 | 259m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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