Rob Sesink Clee 14:32 row
3,378m
Meters
14:32.7
Time
2:09.1
Pace
208
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 136 |
October 25, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,378m | 2:09.1 | 162 | 858 | 20 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 14:32.7 | 1,025m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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