Rob Sesink Clee 7:13 row
1,643m
Meters
7:13.9
Time
2:12.0
Pace
99
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 136 |
October 25, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,643m | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 7:13.9 | 498m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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