Rob Sesink Clee 14:07 row
3,315m
Meters
14:07.1
Time
2:07.7
Pace
207
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 138 |
October 27, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.1 | 3,315m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 14:07.1 | 924m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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