Rob Sesink Clee 4:30 row
1,014m
Meters
4:30.2
Time
2:13.2
Pace
61
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 138 |
October 29, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.2 | 1,014m | 2:13.2 | 148 | 809 | 20 |
4:30.2 | 1,015m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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