Rob Sesink Clee 10:42 row

2,521m

Meters

10:42.2

Time

2:07.3

Pace

157

Calories

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count246
Drag Factor137

October 30, 2024 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:42.2 2,521m 2:07.3 169 882 23
5:00.0 1,163m 2:08.9 163 861 24
10:00.0 1,216m 2:03.3 186 941 23
10:42.2 142m 2:28.5 107 667 19

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Workout Graph

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