Rob Sesink Clee 10:50 row

2,501m

Meters

10:50.4

Time

2:10.0

Pace

153

Calories

Average Watts159
Calories Per Hour847
Stroke Rate20
Stroke Count222
Drag Factor135

November 01, 2024 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.4 2,501m 2:10.0 159 847 20
5:00.0 1,147m 2:10.7 156 838 20
10:00.0 1,190m 2:06.0 175 901 21
10:50.4 165m 2:32.7 98 638 19

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Workout Graph

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