Rob Sesink Clee 10:48 row

2,510m

Meters

10:48.9

Time

2:09.2

Pace

156

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count222
Drag Factor135

November 01, 2024 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.9 2,510m 2:09.2 162 857 20
5:00.0 1,146m 2:10.8 156 837 20
10:00.0 1,186m 2:06.4 173 895 21
10:48.9 178m 2:17.3 135 764 23

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Workout Graph

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