Rob Sesink Clee 11:07 row
2,510m
Meters
11:07.3
Time
2:12.9
Pace
151
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 136 |
November 01, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,510m | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 11:07.3 | 202m | 2:46.5 | 76 | 560 | 17 |
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Workout Graph
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