Rob Sesink Clee 4:33 row

1,005m

Meters

4:33.1

Time

2:15.8

Pace

60

Calories

Average Watts140
Calories Per Hour780
Stroke Rate20
Stroke Count89
Drag Factor136

November 01, 2024 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.1 1,005m 2:15.8 140 780 20
4:33.1 1,006m 2:15.7 140 781 20

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Workout Graph

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