Rob Sesink Clee 4:33 row
1,005m
Meters
4:33.1
Time
2:15.8
Pace
60
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 136 |
November 01, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.1 | 1,005m | 2:15.8 | 140 | 780 | 20 |
4:33.1 | 1,006m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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