Rob Sesink Clee 10:56 row
2,509m
Meters
10:56.6
Time
2:10.8
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 139 |
November 03, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,509m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:56.6 | 192m | 2:27.3 | 109 | 676 | 20 |
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Workout Graph
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