Rob Sesink Clee 14:32 row
3,383m
Meters
14:32.1
Time
2:08.8
Pace
211
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 135 |
November 07, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.1 | 3,383m | 2:08.8 | 163 | 862 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 14:32.1 | 1,034m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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